Happy September! For those of us in the Northern Hemisphere, that means fall. Fall is the perfect time to slow down, get cosy and take a few deep breaths as we prepare for the upcoming…
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Migraine and self care for autistic twin families
When we become parents, we often feel like we leave our self-care behind and focus on taking care of others. This is even more true for families raising autistic twins, triplets or quadruplets. From navigating…
Surviving the post holiday blues
The holidays can be a whirlwind of excitement for everyone, but especially for families with autistic twins. All that excitement, followed by the inevitable return to routine, can leave everyone feeling a bit… off. Don’t…